Stress is a popular twentieth century affliction. The inability to adapt to the frenetic pace of life can make you feel obligated to take a vacation just to allow yourself to relax a little.
Eliminate your stress with this excellent program that will measure your stress level and find ways to help you lower it.
The program's environment is a beach paradise, where your visit is accompanied by the relaxing sound of waves crashing on the shore.
Clicking different elements on the beach will lead you to different sections of the application: a test to measure your stress level, videos that include interesting visualization and relaxation exercises, and a few ways to practice, demonstrated by a comic mime. There is also a corner with famous quotations about stress, and a complete course with 11 different lessons to help you bring some calm into your life.
Don't wait any longer, take advantage of this free application to see if you need to find a solution to this common problem.
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